“Hellhole”
Workout Overview
Workout Overview
“Hellhole”
For Time:
50 Devil’s Press (50’s/35’s)
“2-2-2-3” Intervals Style:
35 Double Unders
5 Lateral Dumbbell Burpees
Max Devil’s Press in Time Remaining
After Party
For 15 minutes, do sets of 2 Turkish get ups until you’ve built to a moderate load
