WODs

Thursday, Apr 23, 2020

By CrossFit LynchburgApril 22, 2020April 30th, 2020No Comments

“Tosh Sprints”
Home Gym Overview

HOME GYM: “Tosh Sprints”
3 Rounds:
200 Meter Run
400 Meter Run
600 Meter Run

Rest 1:1 Between Runs

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