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WODs

Tuesday, February 26, 2019

By February 25, 2019No Comments

CrossFit Lynchburg – CrossFit

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Metcon (Time)

5 Rounds, On the 4:00:

9 Deadlifts (225/155)

12 Barbell-Facing Burpees

15/12 Calorie Assault Bike

CrossFit Lynchburg

Author CrossFit Lynchburg

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