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WODs

Thursday, February 14, 2019

By February 13, 2019No Comments

CrossFit Lynchburg – CrossFit

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Metcon (Time)

5 Rounds:

20 Kettlebell Swings (53/35)

20 AbMat Sit-ups

20 Wallballs (20/14)

CrossFit Lynchburg

Author CrossFit Lynchburg

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