CrossFit Lynchburg – CrossFit
Metcon (Time)
2 Rounds For Time-
50 DB Snatch 50/35 RX 75/50 RX+
50 Toes to Bar
800m Run
50 DB Snatch
50 Toes to Bar
2 Rounds For Time-
50 DB Snatch 50/35 RX 75/50 RX+
50 Toes to Bar
800m Run
50 DB Snatch
50 Toes to Bar
