Skip to main content
WODs

Friday, April 27, 2018

CrossFit Lynchburg – CrossFit

View Public Whiteboard

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

ROMWOD

CrossFit Lynchburg

Author CrossFit Lynchburg

More posts by CrossFit Lynchburg

Leave a Reply