CrossFit Lynchburg – CrossFit
New Years Day Schedule:
Open Gym, 11am – 1pm
Metcon (Time)
5 Rounds:
10 Squat Cleans 135/95
10 Toes to Bar
10 Box Jumps
New Years Day Schedule:
Open Gym, 11am – 1pm
5 Rounds:
10 Squat Cleans 135/95
10 Toes to Bar
10 Box Jumps
