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WODs

Saturday, March 28, 2015

By March 27, 2015No Comments

Main – CrossFit

9AM – Athlete Warm Up
10AM – CrossFit Open 15.5 Heats Begin
11AM – Partner WOD

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#

Jerrod Ruhl

Author Jerrod Ruhl

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