CrossFit Games Workout 13.3/Make Up Day
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls (20lb to 10′ target/14lb to 9′ target)
90 Double-unders
30 Muscle-ups
CrossFit Games Workout 13.3/Make Up Day
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls (20lb to 10′ target/14lb to 9′ target)
90 Double-unders
30 Muscle-ups
