8 Minutes to a 1RM Deadlift
7 Minutes Rest
4 Min AMRAP
7 Shoulder to Overhead (115/75)
7 Toes to Bar
7 Minutes Rest
4 Min AMRAP
7 Deadlifts (155/115)
7 Bar-Over Burpees
Sick of Deadlifting
8 Minutes to a 1RM Deadlift
7 Minutes Rest
4 Min AMRAP
7 Shoulder to Overhead (115/75)
7 Toes to Bar
7 Minutes Rest
4 Min AMRAP
7 Deadlifts (155/115)
7 Bar-Over Burpees
Sick of Deadlifting
RE: Sick of Deadlifting
Not worth it. Ever.
50 burpees @ 2:55!!!
That’s disgusting.
Getting better every day Leroy!