“Halloween WOD”
3 Rounds:
400m Run
10 Pull Ups
31 KB Swings (53/35)
Wear your Halloween costume! We will not have the 6:30pm class. Come to the paleo potluck at Legacy at Linden Park (theater) at 7:00. Bring a paleo dish to share. We will pick a winner for the best costume! Hope to see you there!
