We will be at the box for the 10am class.
For Time:
50 Wall Ball
40 KB Swings (53lb/35lb)
30 Ground to Overhead (95lb/65lb)
20 Burpees
10 Hand Stand Push Ups
We will be at the box for the 10am class.
For Time:
50 Wall Ball
40 KB Swings (53lb/35lb)
30 Ground to Overhead (95lb/65lb)
20 Burpees
10 Hand Stand Push Ups
