Strength Deadlift 3-3-3-3-3
Metcon 3 Rounds for Time: 10 Deadlifts (275lb/185lb) 50 Double Unders
9:22 – 195lbs Freaking Double Unders.
8:42 RX We should get people to post times here. That would be cool. Like an online journal.
13:43- 105lbs
cannot do double unders to save my life
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9:22 – 195lbs
Freaking Double Unders.
8:42 RX
We should get people to post times here. That would be cool. Like an online journal.
13:43- 105lbs
cannot do double unders to save my life