Make up day
or
CrossFit Games Open WOD 12.3
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24in box/F 20in box)
12 Push press (M 115lb/F 75lb)
9 Toes to bar
Make up day
or
CrossFit Games Open WOD 12.3
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24in box/F 20in box)
12 Push press (M 115lb/F 75lb)
9 Toes to bar
