Skip to main content

Tuesday January 24, 2012

By January 23, 20122 Comments

Tuesday, January 24 we will have a 6am and 6pm class only.  NO 10am and 12pm class.

Push Press
5 x 5

AMRAP in 12 Minutes of:
10 Deadlift (135/95 lb.)
10 Push ups

Jerrod Ruhl

Author Jerrod Ruhl

More posts by Jerrod Ruhl

Join the discussion 2 Comments

Leave a Reply