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Thursday, Jun 11, 2020

By June 10, 2020June 18th, 2020No Comments
“Apollo”
2 Rounds for Time:

50/40 Cal Bike/Row
75 Air Squats
75 KB Swings
50 Sit Ups

“Apollo”
2 Rounds For Time:

40/30 Cal Row/Bike
40 Air Squats
40 KB Swings
40 Sit Ups

CrossFit Lynchburg

Author CrossFit Lynchburg

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