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Tuesday, February 26, 2019

By February 25, 2019No Comments

CrossFit Lynchburg – R5 Functional Fitness Class

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Metcon (Time)

5 Rounds, On the 4:00:

9 KB Deadlifts

9 Burpees

9 Calorie Assault Bike

CrossFit Lynchburg

Author CrossFit Lynchburg

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