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WODs

Monday, February 18, 2019

By February 17, 2019No Comments

CrossFit Lynchburg – CrossFit

View Public Whiteboard

Metcon (Time)

For Time:

75 Wallballs 20/14

35/25 Calorie Assault Bike

10 Rounds of “Strict Cindy”

Strict CINDY:

5 Strict Pull Ups

10 Push Ups

15 Squats

CrossFit Lynchburg

Author CrossFit Lynchburg

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