CrossFit Lynchburg – CrossFit
Metcon (Time)
For Time with a partner:
100 Toes to Bar
150 cal bike
200 Burpees
*complete in any order, break up how you see fit*
For Time with a partner:
100 Toes to Bar
150 cal bike
200 Burpees
*complete in any order, break up how you see fit*
