CrossFit Lynchburg – CrossFit
Power Snatch (6 x 6 at 65%)
*Do a set every 2 minutes*
Metcon (Time)
7 Rounds
15/12 Cal Row/Bike
6 Wall Walks RX HSPU RX+
*Do a set every 2 minutes*
7 Rounds
15/12 Cal Row/Bike
6 Wall Walks RX HSPU RX+
