CrossFit Lynchburg – CrossFit
Snatch (See Below:)
Singles, at the following percentages:
Min 0- 60%
Min 2- 65%
Min 4- 70%
Min 6- 73%
Min 8- 76%
Min 10- 79 %
Min 12- 82%
Metcon (Time)
For Time:
30-20-10
Wall Ball 20/14
Pull Ups RX C2B RX+
