Main – CrossFit
Athletes will be competing in the CrossFit Open Saturday, doing wod 15.1 & 15.1A.
Check heat list on Facebook to see when you compete, and arrive early enough to warm up.
CrossFit Games Open 15.1 (AMRAP – Rounds and Reps)
9-Minute AMRAP of:
15 Toes To Bar
10 Deadlifts, 115# / 75#
5 Snatches, 115# / 75#
CrossFit Games Open 15.1A (Weight)
6-Minutes to Establish:
1-RM Clean and Jerk
