Strength
Snatch
From Floor + Hi Hang (1 + 1)
10 Sets
-Do a set every :90
Metcon
12 Min AMRAP
10 Burpees
10 Toes to Bar
If you’re competing in the CrossFit Games and need to do workout 13.2, we’ll work with you on Friday. Just let us know.
Strength
Snatch
From Floor + Hi Hang (1 + 1)
10 Sets
-Do a set every :90
Metcon
12 Min AMRAP
10 Burpees
10 Toes to Bar
If you’re competing in the CrossFit Games and need to do workout 13.2, we’ll work with you on Friday. Just let us know.
