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WODs

Tuesday, February 5, 2013

By February 4, 2013No Comments

Strength
Deadlift
Reps: 10×2
Do a set Every 2:00 minutes
Metcon
Buy in:
100 double unders
5 Rounds
10- toes to bar
5- deadlifts @85%

Amanda Ruhl

Author Amanda Ruhl

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