The 6am class for Monday is cancelled. All other classes are still on. Check site for updates regularly.
Metcon
15 min AMRAP
15 KB Swings
15 Burpees
The 6am class for Monday is cancelled. All other classes are still on. Check site for updates regularly.
Metcon
15 min AMRAP
15 KB Swings
15 Burpees
5 rounds, 15 kb swings and 11 burpees. RX