Strength
Snatch (beginners from hang)
6 x 2
Metcon
For Time:
30 Pistols
60 Wall Ball
90 Double Unders
60 Push Ups
30 Toes to Bar
Classic footage here from 1999, the 94kg weight class. Kakhi Kakhiashvili sets a world record snatch of 188kg. Incredible.
