Skip to main content
WODs

Saturday, June 9, 2012

By June 8, 2012No Comments

Class will be at 10am only at the LC track. Hope to see you there!

For Time:
2 Rounds for Time:
Run 200m
25M Bear Crawl
Run 200m
15 Tuck Jumps
Run 200m
25M Bear Crawl
Run 200m
15 Tuck Jumps

 

 

Jerrod Ruhl

Author Jerrod Ruhl

More posts by Jerrod Ruhl

Leave a Reply