Skip to main content
WODs

Saturday, April 7, 2012

By April 6, 2012No Comments

We will be at the Lynchburg College Track tomorrow for both 9am and 10am classes.

GRIFF
For Time:
Run 800m
Run 400m Backwards
Run 800m
Run 400m Backwards

Jerrod Ruhl

Author Jerrod Ruhl

More posts by Jerrod Ruhl

Leave a Reply