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WODs

Saturday, April 21, 2012

By April 20, 2012One Comment

We’ll attempt to WOD at the EC Glass track tomorrow for both 9am and 10am classes.  If there is something going on at the track or the weather doesn’t cooperate, we’ll go back to the box.

Jerrod Ruhl

Author Jerrod Ruhl

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  • Joe says:

    Jerrod,

    I’ve noticed that on your saturday track wods the details of the wod are not actually posted. If someone is interested in following your programming as a distance satellite member (like I am considering doing since I live in lovely California), would you kindly consider posting what the wod is when you go to the track?

    Congrats on your gym’s success so far,
    Joe

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