Make up day
OR
CrossFit Open WOD 12.5
Complete as many reps as possible in 7 minutes of the following rep scheme:
3 Thrusters 100/65
3 Chest to bar pull-ups
6 Thrusters
6 Chest to bar pull-ups
9 Thrusters
9 Chest to bar pull-ups
12 Thrusters
12 Chest to bar pull-ups
15 Thrusters
15 Chest to bar pull-ups
18 Thrusters
18 Chest to bar pull-ups
