3 Front Squats (@60% of 1RM) on the minute for 10 minutes
…then go straight to…
AMRAP in 10 Minutes of:
5 Pullups
10 Pushups
15 Squats
Here’s the Reebok ad that aired during Giants/Packers game on Sunday.
3 Front Squats (@60% of 1RM) on the minute for 10 minutes
…then go straight to…
AMRAP in 10 Minutes of:
5 Pullups
10 Pushups
15 Squats
Here’s the Reebok ad that aired during Giants/Packers game on Sunday.
FS: 155#
5 rounds
FS: cleaned and squatted 107# (no squat rack)
6 rounds, 5 pullups, 10 pushups, 0 squats