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WODs

Thursday, January 19, 2012

By January 18, 20122 Comments

3 Front Squats (@60% of 1RM) on the minute for 10 minutes
…then go straight to…
AMRAP in 10 Minutes of:
5 Pullups
10 Pushups
15 Squats

Here’s the Reebok ad that aired during Giants/Packers game on Sunday.

 

Amanda Ruhl

Author Amanda Ruhl

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