Strength
Split Jerks
2,2,2,2,2
Metcon
“Heavy Grace”
30 Clean & Jerk
As heavy as possible w 8 minute cutoff. (Beginners do thrusters instead of clean & jerk)
Paleo Challenge participants don’t forgot to get your points for week 2 by midnight on Friday. Week 1 was really close but congratulations to Brooke Jones on winning week 1!
