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The Cardio Problem

By October 9, 2011No Comments

The “cardio” fad is a relatively new one.  By that I mean within the last 40 years or so.  I encourage you to branch out from this way of thinking that is so ingrained in our society as a way to get fit.  The idea that we are better off sprinting and lifting heavy things is slowly making headway however.  Read more about this here, and feel free to click on some of the many links within this blog post.  Friends Dont’ Let Friends Do Cardio

Jerrod Ruhl

Author Jerrod Ruhl

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