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31Heroes Benefit @ CFL

By August 21, 2011September 2nd, 2011No Comments

On Saturday, September 3rd, 2011 at 10:00am, CrossFit Lynchburg will be hosting 31Heroes, a benefit for the families of the service-members killed on August 6 in Afghanistan. Cost of participation is $31; all funds received will go to these families through the Navy SEAL Foundation and other like-organizations.

To register and for payment details, go to the 31Heroes Event Registration page.

Also, go to the CFL 31Heroes Event Sign-Up page so we may properly plan and coordinate the event.

The event WOD is a partner WOD, so secure a partner before the event (those without a partner will be assigned one the day of the event).  The 31Heroes WOD will be scaled to equipment availability and participation.

Questions/comments? Contact 434.221.4858 or

Amanda Ruhl

Author Amanda Ruhl

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